1) You are allowed to take up space. You are a human.

2) You are allowed to have a voice.

3) You are allowed to leave whenever you feel unsafe or uncomfortable.

4) You deserve more than someone who doesn’t know how to respect you.

5) You are allowed to put your own needs first.

6) You are allowed to love yourself.

— 6:11 p.m. (Six reminders for bad times)

(via recoveryisbeautiful)


honestly all i want in life is a good body and some friends

(via depressionisthegame-butyoucanwin)


Don’t forget about all the boys and men out there suffering from eating disorders, self injury, or other mental health issues.

Eating disorders aren’t only for girls and women.
Depression doesn’t only affect women.
Girls aren’t the only one’s who self harm.
Boy can…


I’m on holiday until 29th September, this is queued.

“Confidence isn’t walking into a room with your nose in the air, and thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first place.”

(via m-wol)


(via laurencurtis)

(via recoveryisbeautiful)